09 Coach

Date: 
Thursday, March 10, 2016 - 17:00 to 18:00
Room: 
Large Classroom

Student should bring: 

Chudaiko Bachi
Ear Plugs

Class syllabus: 

Aisatsu

Stretch

Goal: Keeping arms straight up
Arm straight up -> bend elbow -> bring wrist down -> strike
Right hand strike
Left hand strike
Combine right & left
Imagine as if gravity is taking over -> Arms drop elbow first

4-8-16
4-8-16 focusing on straight arms
4-8-16 focusing on dropping arms

Clean

Aisatsu

Vimeo video password: latiyouthclass

Teacher(s): 
Masaharu Miyano
Attendance: 
Giovanni Sanchez
Felix Pope
Rylie Akahiji
Jayme Ota

Classes in this Course

Date Title
Thu, January 14, 2016 01
Thu, January 21, 2016 02 No Show
Thu, January 28, 2016 03
Thu, February 04, 2016 04 No Show
Thu, February 11, 2016 05
Thu, February 18, 2016 06
Thu, February 25, 2016 07
Thu, March 03, 2016 08 Coach
Thu, March 10, 2016 09 Coach
Thu, March 17, 2016 10 Coach
Thu, March 24, 2016 11 Coach
Thu, March 31, 2016 12 PEAC
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