Date:
Saturday, February 4, 2017 - 14:00 to 15:45
Room:
Large Classroom
Student should bring:
Nagado Bachi
Ear Plugs
Class syllabus:
Greeting : "Yoroshiku Onegaishimasu"
Stretches
Nerdy Basics
Wrist - make sure Rt and Lt look the exact same
-soft as you can
-loud as you can
Elbows - bachi tip "licks" your arm
Whole Arm - use your lower body and pull your strikes forward
lying down exercise
4-8-16-32
???
10 minutes alone - "ignore eachother" practice
Clean
Greeting: "Doumo Arigatou Gozaimashita"
Teacher(s):
Yuta Kato
David Wells
Attendance:
Adele Curcuruto
Kiriko Komura