Naname Patterns: Move! (KB14)

Sundays, 10am -- 11:45am

First Class: Sun, November 06, 2016
Teacher(s): Kris Bergstrom, Jen Baik
Room: Large Classroom

A fast-paced and fun workout for the brain and body, participants learn a new naname movement routine each week alongside rocking music. Taught like an exercise class, a brief explanation of movement concepts is followed by constant drumming, with new pieces added gradually to form a satisfying whole phrase!

- Prereq.: naname stance and strike required, M-pattern familiarity beneficial
- Repetition: low (new material weekly)
- Physical exertion: high (physical warmup and light workout followed by naname choreography)
- Goal(s): improved choreography through exposure to variety of movement

Register here by selecting the appropriate course and payment plan (installments vs discounted full amount).

Classes in this Course

Date Title
Sun, November 06, 2016 01
Sun, November 13, 2016 02
Sun, November 20, 2016 03
Sun, November 27, 2016 04
Sun, December 04, 2016 05
Sun, December 11, 2016 06
Sun, December 18, 2016 07
Sun, January 08, 2017 08 - coach
Sun, January 15, 2017 09 - coach
Sun, January 22, 2017 10 - coach
Sun, January 29, 2017 11 - coach
Sun, February 05, 2017 12 - PEAC
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