Naname Patterns: Move! (KB15)

Sundays, 10am -- 11:45am

First Class: Sun, February 12, 2017
Teacher(s): Kris Bergstrom, Jen Baik
Room: Large Classroom

Look at what students can learn in one hour!

A fast-paced and fun workout for the brain and body, participants learn a new naname movement routine each week alongside rocking music. Taught like an exercise class, a brief explanation of movement concepts is followed by constant drumming, with new pieces added gradually to form a satisfying whole phrase!

- Prereq.: naname stance and strike required, M-pattern familiarity beneficial
- Repetition: low (new material weekly)
- Physical exertion: high (physical warmup and light workout followed by naname choreography)
- Goal(s): improved choreography through exposure to variety of movement

Register for the course for a weekly workout (and discount), or drop-in on individual classes!

Register here by selecting the appropriate course and payment plan (instalments vs discounted full amount).

Classes in this Course

Date Title
Sun, February 12, 2017 01
Sun, February 19, 2017 no class
Sun, February 26, 2017 02
Sun, March 05, 2017 03
Sun, March 12, 2017 04
Sun, March 19, 2017 05
Sun, March 26, 2017 06
Sun, April 02, 2017 07
Sun, April 09, 2017 08 - coach
Sun, April 16, 2017 09 - coach
Sun, April 23, 2017 10 - coach
Sun, April 30, 2017 11 - coach
Sun, May 07, 2017 12 - PEAC
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