Naname Patterns: Move! (KB20)

Sundays, 10am -- 11:45am

First Class: Sun, May 13, 2018
Teacher(s): Kris Bergstrom
Room: Large Classroom

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Move! gets better and better!

This is one of my favorite classes ever because students make so much progress. A fast-paced and fun workout for the brain and body, participants learn a new naname movement routine each week alongside rocking music. Taught like an exercise class, a brief explanation of movement concepts is followed by constant drumming, with new pieces added gradually to form a satisfying whole phrase!

(Bring socks! Movements sometimes involve spinning.)

- Prereq.: naname stance, strike, M-pattern familiarity beneficial
- Repetition: low (new material weekly)
- Physical exertion: high (physical warmup and light workout followed by naname choreography)
- Goal(s): improved choreography through exposure to variety of movement

Register for the full 11-week course for a weekly workout and discount, or drop-in on individual classes!

$242 for full 11 weeks (save $48 over drop-in rate)
$88 monthly installments (3 payments)
$26 drop-in
https://store.asano.us/products/move-kb20

Classes in this Course

Date Title
Sun, May 13, 2018 01
Sun, May 20, 2018 02
Sun, May 27, 2018 03
Sun, June 03, 2018 04
Sun, June 10, 2018 05
Sun, June 17, 2018 06
Sun, June 24, 2018 07
Sun, July 01, 2018 08
Sun, July 08, 2018 09
Sun, July 15, 2018 10
Sun, July 22, 2018 11