07 Coach

Date: 
Tuesday, August 25, 2015 - 13:00 to 14:45
Room: 
Large Classroom
Student should bring: 

Omiyage Bachi (04-3050 or similar)
Ear Plugs

Class syllabus: 

Welcome
- stretch

Warmup: Stretchy Drill
- DF: more extended L apex starting point, more L elbow bend, simplified L wrist (stabbing)
- RL: more extended L apex starting point, R don't swoop (use "stabbing", keep wrist in "karate chop" position, more elbow bend, arrive at apex sooner)

from video:
- DF: R apex extension
- HA: L angle of entry first hit (more downward)
- YY: R knee too bent; R bachi droops
- MM:
- RL: L angle of entry; final R more elbow

River review
- sticking LR? yes
Ending review
- L swing up on final line? yes

Gluing from end

Kakeai
Build
Intro x 1
River
A x 4
Ending

Teacher(s): 
Kris Bergstrom
Attendance: 
Robie La
Diane Fujimori
Images: 

Classes in this Course

Date Title
Tue, June 30, 2015 01
Tue, July 07, 2015 02
Tue, July 14, 2015 No Class
Tue, July 21, 2015 No Class
Tue, July 28, 2015 03
Tue, August 04, 2015 04
Tue, August 11, 2015 05
Tue, August 18, 2015 06
Tue, August 25, 2015 07 Coach
Tue, September 01, 2015 08 Coach
Tue, September 08, 2015 09 Coach
Tue, September 15, 2015 10 Coach
Tue, September 22, 2015 11 CANCELED
M T W T F S S
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