08 Coach

Date: 
Saturday, November 17, 2018 - 12:00 to 13:45
Room: 
Large Classroom
Student should bring: 

Odaiko Bachi

Class syllabus: 

Aisatsu

Stretch

Beta
Grip/Stance/Strike

1-minute drills
-wrist (3 different grips)
-elbow
-whole arm - individual x 32 (lying down exercise)
-whole arm - simultaneous (the Blah Blah)

DonTsuku DoroTsuku

Dokokara Drill

Naname
4-8-16-32 (R and L)

Ka Drill (outside)

Individual practice time

Clean

Aisatsu

Teacher(s): 
Jen Baik
Attendance: 
Adam Shy
Sam Wang
Sujane Wang
Angelica Pan
Pei Yin Teo

Classes in this Course

Date Title
Sat, September 29, 2018 01
Sat, October 06, 2018 02
Sat, October 13, 2018 03
Sat, October 20, 2018 04
Sat, October 27, 2018 05
Sat, November 03, 2018 06 Coach
Sat, November 10, 2018 07 Coach
Sat, November 17, 2018 08 Coach
Sat, November 24, 2018 09 Coach