09 Coach

Date: 
Tuesday, March 3, 2015 - 17:00 to 18:00
Room: 
Large Classroom
Student should bring: 

nagado bachi
earplugs

Class syllabus: 

Stance
Grip
- Hold with bottom two fingers, but keep all fingers wrapped around
Roll
- Focus on even strikes (R&L equal strength, same amount of space between each hit)
- Keep wrists relaxed
Basic Strike
- Relaxed strike
- Extend during drawbacks and strike from highest point
Oroshi
- Smooth, gradual transition between big basic strike and roll technique
- End together by playing LR

Tempo control
- Listen to shime jiuchi and match tempo whether it speeds up or slows down

4-8-16
- Kiai: comes from hara!, not shouting from our throat
- Think about timing during the exercise

Homework: 

Think about (and practice!) 4-8-16 drill timing; number of hits doubles and adds in exactly between hits of previous line.

Teacher(s): 
Yuta Kato
Attendance: 
Ethan Hayashida
Emma Hayashida
Youji Shiraishi
Airi Takeuchi

Classes in this Course

Date Title
Tue, January 06, 2015 01
Tue, January 13, 2015 02
Tue, January 20, 2015 03
Tue, January 27, 2015 04
Tue, February 03, 2015 05
Tue, February 10, 2015 06
Tue, February 17, 2015 07
Tue, February 24, 2015 08 Coach
Tue, March 03, 2015 09 Coach
Tue, March 10, 2015 10 Coach
Tue, March 17, 2015 11 Coach
Tue, March 24, 2015 12 PEAC
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