11 Coach

Date: 
Wednesday, September 14, 2016 - 18:00 to 19:45
Room: 
Large Classroom

Beta Fundamentals

Student should bring: 

Nagado Bachi
Ear Plugs

Class syllabus: 

Discussed PEAC Week Content

1-minute drills - Individual strikes, arms, elbows, wrists
4-8-16-32 - Cleaned up going from 16 to 32 by counting 1eau throughout the entire drill.
Practiced 4-8-16-32 in rounds
Oroshi - When slowing down, watch the leader's right arm. The leader's right arm will stay down on the last two hits.
Review Renshu
Practice Renshu in rounds
13au Drill with one accent

PEAC Week Arrangement: 1eau / 4-8-16-32 / Renshu / Renshu in rounds / Oroshi

Teacher(s): 
David Wells
Attendance: 
Amy Yick
Carol Okuda
Diane Yamazaki
Kiko Fujita
Maria Gordon
Michael Yamanaka
Miki Palm
Robyn Benjamin
Silvia Nena

Classes in this Course

Date Title
Wed, July 06, 2016 01
Wed, July 13, 2016 02
Wed, July 20, 2016 03
Wed, July 27, 2016 04
Wed, August 03, 2016 05
Wed, August 10, 2016 06
Wed, August 17, 2016 07
Wed, August 24, 2016 08 Coach
Wed, August 31, 2016 09 Coach
Wed, September 07, 2016 10 Coach
Wed, September 14, 2016 11 Coach
Wed, September 21, 2016 12 PEAC
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