07

Date: 
Tuesday, March 15, 2022 - 20:00 to 21:45
Room: 
Large Classroom
Student should bring: 

Chudaiko Bachi

Class syllabus: 

Aisatsu

Stretch

BETA
1-minute Drills
-Wrist
-Elbow
-Whole Arm (Body) Simultaneous
-Whole Arm (Body) Individual - Twist vs Wave

4-8-16-32

Oroshi
Review
-> Practice with leader
-> Practice without leader
-> Practice with eyes closed
-> Importance of finding a middle ground

~Break~

ODAIKO
1-minute Drills
-Wrist
-Elbow
-Whole Arm (Body) Simultaneous
-Whole Arm (Body) Individual - Twist vs Wave

4-8-16-32
Be very strict about where your energy is being controlled
4 times going back and forth with Ji

Oroshi
-> Practice together
-> Pair up to do duet performance of Oroshi

Clean

Aisatsu

Teacher(s): 
Yuta Kato
Attendance: 
Adrian Carrera
Alex Ito
Anya Wallace
Charles Curcuruto
Nicole Nguyen
Jennie Gregg
Mei-Ling Laures
Sarah Gilbert
Vanessa Yee
Xilomin Salazar

Classes in this Course

Date Title
Tue, February 01, 2022 01
Tue, February 08, 2022 02
Tue, February 15, 2022 03
Tue, February 22, 2022 04
Tue, March 01, 2022 05
Tue, March 08, 2022 06
Tue, March 15, 2022 07
Tue, March 22, 2022 08
M T W T F S S
 
 
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