05

Opening

Stretch

Warm-ups
-1 min drills
-uchikomi (8 hits, all-one)

Drills
Dokokara Build Drill
Video: https://m.youtube.com/watch?v=ZOj4alGvs0E

Review
Oroshi Section

Build Section:
A x2
A x2 (B, C, D w/ ji)
A x2 (B, C, D pattern + 4 count ji)

A2 x3 (B, C, D x3)
A, B, C, D + su su x - - x - - x x (everybody)
(repeat)

Long Tag:
x - - x - - x x x - - x - - x x x - - x - - x - - x - - x (su) x (su)
Video: https://youtu.be/npbbFAVOWyw

Pattern A:
• • x - x - - x - x - - x - - - (same as build pattern w/ crossover)
Video: https://youtu.be/OgEeZyHfqxI

NEW!
Pattern B:
• • x - x x - x - x - • • - - -
Video: https://youtu.be/U_S45HcaTOM

Group solo Long Tag, Short Tag:
Video: https://youtu.be/xt0UhU-E4H0

Structure
Oroshi
Solos/Group solos
Chaos -> S. Tag (https://m.youtube.com/watch?v=2eUtM6b_BYI)
Build
L. Tag (see video)
Pattern A x3 (see video)
Pattern B x1 (see video)

References
Short Tag:
x x x x • x x x • x x (RLRLR RLR L RL)

Build Section:
Full pattern: • • x - x - - x - x - - x - - - (hands alternate)
Part A: • • - - - - - - - - - - - - - - (RL)
Part B: - - x - x - - - - - - - - - - - (RR)
Part C: - - - - - - - x - x - - - - - - (LL)
Part D: - - - - - - - - - - - - x - - - (R)

Groups
A - Katie, Junko, Maryse
B - Mimi, Jose, Yoshi
C - Seikirou, Craig, Kaitlyn
D - Miku, Chris, Margaret

Individual practice

Clean up

Close