08 - coach

Date: 
Wednesday, April 1, 2015 - 20:00 to 21:45
Room: 
Large Classroom
Student should bring: 

nagado bachi (usually larger diameter, harder "kashi" wood)
earplugs

Class syllabus: 

16s Drill
- Break down of counting
- Subdividing sections
- "Karaoke" sequence (with whiteboard)

Count Ladder
- Practice sequence
- Focus on grip and medium hit technique
- Use mirror to check stick height and bounce direction

Basic Strike Technique
- Practice hitting from full extension (as in beginning of Oroshi)
- 5 points of basic strike
- Play with relaxed technique

Oroshi
- Transfer of energy/rotational point: shoulders, elbow, wrist, bachi tip

Homework: 

Practice 16s counting!

Teacher(s): 
David Wells
Attendance: 
Ray Klein

Classes in this Course

Date Title
Wed, February 11, 2015 01
Wed, February 18, 2015 02
Wed, February 25, 2015 03
Wed, March 04, 2015 04
Wed, March 11, 2015 05
Wed, March 18, 2015 06
Wed, March 25, 2015 07
Wed, April 01, 2015 08 - coach
Wed, April 08, 2015 09 - coach
Wed, April 15, 2015 10 - coach
Wed, April 22, 2015 11 - coach
Wed, April 29, 2015 12 - PEAC
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