09 - coach

Date: 
Wednesday, April 8, 2015 - 20:00 to 21:45
Room: 
Large Classroom
Student should bring: 

nagado bachi (usually larger diameter, harder "kashi" wood)
earplugs

Class syllabus: 

16s Drill
- Use mirror to focus on technique
- Match technique between right and left hands
- Practice counting!

Roll
- Similar technique focus to 16s Drill
- Remain relaxed and focus on even strikes

Basic Strike Technique
- Relaxed strike
- Emphasize the natural path of our arms

Simple (yama) oroshi
- Unison and two groups

Count Ladder
- Added one space after 7 (on the way up) to switch hands

Kuyou Oroshi
- Phase 3, together and individually
- Phase 1, together and individually

Teacher(s): 
David Wells
Attendance: 
Ray Klein
Adam Piandes

Classes in this Course

Date Title
Wed, February 11, 2015 01
Wed, February 18, 2015 02
Wed, February 25, 2015 03
Wed, March 04, 2015 04
Wed, March 11, 2015 05
Wed, March 18, 2015 06
Wed, March 25, 2015 07
Wed, April 01, 2015 08 - coach
Wed, April 08, 2015 09 - coach
Wed, April 15, 2015 10 - coach
Wed, April 22, 2015 11 - coach
Wed, April 29, 2015 12 - PEAC
M T W T F S S
 
 
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