02

Aisatsu

Stretch

Warm Up
Shitauchi
- Yuukichi
- Shabataki
- Honbataki

Uwauchi
-HP1-5 on all Shitauchi x 4 (w/ending)

Drill of the Day (continued)
Vary HP 1-4 by adding a "Su" anywhere and quite often

Exploration of the Day
Using HP1-5, pick 4 words that are vague yet relatively easy to get into and express
- Word 1 Pain
- Word 2 Fluffy
- Word 3 Melt
- Word 4 Sharp
Put them in your own order and practice

Solo Development
Create Unique pattern and sticking that is to become a part of your faster solo section
- Recommended 2 x 8-counts
- Status check

Homework
Start working on Story sheet or something similar
-try to have draft done by 4rd week
-completed by 5th week
Watch one video from list and write something about it

Clean

Aisatsu