04

Aisatsu

Stretch

Warm Up
Shitauchi
- Yuukichi
- Shabataki
- Honbataki

Uwauchi
-HP1-5 on all Shitauchi x 4 (w/ending)

Drill of the Day
R L L R L L R L
During the R strike, alternate L set up Over/Under the R arm
R travels for full motion whenever followed by two L strikes, but when followed by one L, let the R bounce back

L R R L R R L R
Same rules apply as above, L travels to do full motion when ending up above the R

Exploration of the Day
Play to your Song
-practice to your song
-practice without but keep the feeling
-repeat

Solo Development
Continue work on Fast section
- write it out using Yuta's beat creation sheet or your own system
- Recommended 2 x 8-counts
- Status check

Homework
Finish working on Story sheet Final Draft
-know that you will perform next week.
Keep watching videos!

Clean

Aisatsu