07

Date: 
Thursday, May 18, 2017 - 20:00 to 21:45
Room: 
Large Classroom
Student should bring: 

Nagado Bachi
Earplugs

Class syllabus: 

Aisatsu

Total = 100 minutes(from 8:00pm - 9:40pm)
15 - Greeting/Stretch/Warm up
35 - Drills/New Exercises
5 - Break
35 - Review
10 - Alone Time

35 Drills
Naname
1-minute drills
4-8-16-32
-Right Side - https://youtu.be/pFYViWE99-Y
-Left Side - https://youtu.be/5RWGK5n0ZdM

SFTD - ABAC
-Right Side - https://youtu.be/b2FkUer4lxc
-Left Side - https://youtu.be/4Oyucz-1Sgg
-Facing (only A and B) - https://youtu.be/i0SmWrze_Hc

5 Break

35 FUN
Yodan Uchi
-Aiuchi x 2
-B
https://youtu.be/kyXrw6WT3AE

Clean

Aisatsu

Teacher(s): 
Yuta Kato
Attendance: 
Carol Fukuchi
Diane Fujimori
Hidemi Matsuya
Hiromi Taya
Joy Takeuchi
Sharon Hayashi

Classes in this Course

Date Title
Thu, April 06, 2017 01
Thu, April 13, 2017 02
Thu, April 20, 2017 03
Thu, April 27, 2017 04
Thu, May 04, 2017 05
Thu, May 11, 2017 06
Thu, May 18, 2017 07
Thu, May 25, 2017 08 coach
Thu, June 01, 2017 09 coach
Thu, June 08, 2017 10 coach
Thu, June 15, 2017 11 coach
Thu, June 22, 2017 12 PEAC