Date:
Sunday, July 18, 2021 - 02:00 to 03:45
Student should bring:
nagado bachi (usually larger diameter, harder "kashi" wood)
earplugs
Class syllabus:
- introduction (name, pronouns, what texture makes you feel most grounded?)
-Breathing exercise, core engagement and kiai 氣合 (using our voice to engage our core muscle)
-full body warmup
(set up drums)
-2 min drum roll (1st min left-handed stance, 2nd min right-handed stance)
-"Cut the Pie"
--work on the fine motor control
-"fuera/surya" - don don don don
-pillow exercise
-"Pillow"
-"Scissors"
-"Point"
-Step "prima" + count "1 2 3 4 5 6"
-clap "Cruzao"
-"Fried Chicken"
- 5 mins self-practice
- final video : https://youtu.be/dpXstIdjndQ
Teacher(s):
Yeeman Mui
Attendance:
Shay Suban
Chris Phua
Caress Mauhili
Images:
