03

Date: 
Thursday, August 13, 2015 - 10:00 to 11:45
Room: 
Large Classroom
Student should bring: 

Chudaiko Bachi
earplugs

Class syllabus: 

Greeting

Stretches

Stance/Position/Grip
Grip
Kamae
Wrist
Elbow
Arm - Individual
Arm - Simultaneous

4-8-16-32 R and L
1-minute drills
4-8-16-32

Drills
Dontsuku Dorotsuku

M1-4
Don karaKa Ka
M1, 2, 3, 4
Extended
Write on board combinations of regular and extended

Clean

Greeting

Teacher(s): 
Yuta Kato
Attendance: 
Nobuko Miyashita
Yoko Isozaki

Classes in this Course

Date Title
Thu, July 30, 2015 01
Thu, August 06, 2015 02
Thu, August 13, 2015 03
Thu, August 20, 2015 04
Thu, August 27, 2015 05 Coach
Thu, September 03, 2015 06 Coach
Thu, September 10, 2015 07 Coach
Thu, September 17, 2015 08 Coach
M T W T F S S
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