04

Date: 
Wednesday, November 26, 2014 - 18:00 to 19:45
Room: 
Large Classroom

Naname movement class notes 141126

Naname movement challenge 141126

Student should bring: 

tsukeshime bachi (usually smaller diameter, softer "hou" wood)
nagado bachi (usually larger diameter, harder "kashi" wood)
earplugs

Class syllabus: 

stretching
- You win $10000 but it must be given away (to a charity or individual). To whom would you give it?

M1-4 copycat warmup

L review
- Lp
- Lq
-- w/ "gi"
-- don strikethrough
- reverse at don

R review
- Rp
-- 12 o'clock start
-- don start
-- 3 o'clock continuation
- Rq
-- 6 o'clock start
-- don start
-- 3 o'clock continuation

both arms swings
- windmills (R strike)
- butterflies (alternating strikes)

strategies for deciphering movement
- common problems
-- biting off too much
-- not giving the brain time to process
-- going to the next bit too soon
-- missing a double

challenge pattern
- don[Lp] su go don [windmill] su su gon don

Teacher(s): 
Kris Bergstrom
Attendance: 
Ben Hirose
Nadine Skye-Davis

Classes in this Course

Date Title
Wed, November 05, 2014 01
Wed, November 12, 2014 02
Wed, November 19, 2014 03
Wed, November 26, 2014 04
Wed, December 03, 2014 05
Wed, December 10, 2014 06
Wed, December 17, 2014 07
M T W T F S S
 
1
 
2
 
3
 
4
 
5
 
6
 
7
 
8
 
9
 
10
 
11
 
12
 
13
 
14
 
15
 
16
 
17
 
18
 
19
 
20
 
21
 
22
 
23
 
24
 
25
 
26
 
27
 
28
 
29
 
30