01

Date: 
Sunday, May 14, 2017 - 13:00 to 14:45
Room: 
Large Classroom
Student should bring: 

nagado bachi (usually larger diameter, harder "kashi" wood)
earplugs

Class syllabus: 

prep
- on board: Yoroshiku onegai shimasu, Arigatou gozaimashita
- drums, bachi

tour
- introductions (name, something unique / memorable)

warmup / workout
- full-body check-in
- arms
- legs
- Heave Ho?
- jumping jacks

first hit video

stance
grip
big strike

M1 (R on "1", L on "2", otsuri on "3")
M1x (otsuri on "7")
M1x movement
- 12 o'clock da, reaching apex
- 3 o'clock da
- 6 o'clock da
- student-created lead up to apex
- 3, 12, 3, 6, to L, back, otsuri

feedback: stance, shoulders, grip, etc

demo

practice

ender: M1 12, M1 3, M1x movement

Teacher(s): 
Kris Bergstrom
Attendance: 
Barbara Baker
Robert Wallace
Luis Rodriguez
Ann Cleaves
Matthew Crowe
Francesca Reeves

Classes in this Course

Date Title
Sun, May 14, 2017 01
Sun, May 21, 2017 02
Sun, May 28, 2017 03 - 12noon!
Sun, June 04, 2017 04
Sun, June 11, 2017 05
Sun, June 18, 2017 06
Sun, June 25, 2017 07
Sun, July 02, 2017 08 - coach
Sun, July 09, 2017 09 - coach
Sun, July 16, 2017 10 - coach
Sun, July 23, 2017 11 - coach
Sun, July 30, 2017 12 - PEAC
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