09 Coach

Date: 
Friday, June 2, 2017 - 18:00 to 19:45
Room: 
Large Classroom
Student should bring: 

Nagado Bachi
Earplugs

Class syllabus: 

Opening

Stretch

Warmup:
1-min drills
Uchikomi (32 strikes)

Review M1-4 normal, extended, halves

M1-4 mixup practice

8em length solo development

Video: (camera was only able to capture 1st set. Sorry Krystal!)
Kelly - https://youtu.be/keC-thtWk4k

Clean

Close

Homework: 

Continue thinking about your 8em solo (try to incorporate all variations.. normal, ext, halves)
-add in movement
-dynamics

If you have your sequence set, start memorizing

Teacher(s): 
Jen Baik
Attendance: 
Kelly Nakamura
Krystal Young

Classes in this Course

Date Title
Fri, April 07, 2017 01
Fri, April 14, 2017 02
Fri, April 21, 2017 03
Fri, April 28, 2017 04
Fri, May 05, 2017 05
Fri, May 12, 2017 06
Fri, May 19, 2017 07
Fri, May 26, 2017 08 Coach
Fri, June 02, 2017 09 Coach
Fri, June 09, 2017 10 Coach
Fri, June 16, 2017 11 Coach
Fri, June 23, 2017 12 PEAC
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