02

Date: 
Sunday, November 8, 2015 - 12:30 to 14:15
Room: 
Large Classroom
Student should bring: 

nagado bachi (usually larger diameter, harder "kashi" wood)
earplugs

Class syllabus: 

warmup: copycat

stance review
- L leg bent, R relatively straight
- arms outstretched
- okay to tweak torso for R arm
- feet angle
- pi angle

M1 play-it, say-it

grip review
- ring finger, bachi slides on palm
- how do we know if we're doing it correctly?
-- sensation of bachi falling into thenar web space
-- bachi bounce
-- later use lighted bachi?

M2 play-it, say-it

practice time
- individual feedback, others rest

M3, M4 play-it, say-it

notation overview
- w/ kuchishoga
- otsuri

closing

Teacher(s): 
Kris Bergstrom
Attendance: 
Chris Johnson
Alex Ito
Takako Taketa

Classes in this Course

Date Title
Sun, November 01, 2015 01
Sun, November 08, 2015 02
Sun, November 15, 2015 03
Sun, November 22, 2015 04
Sun, November 29, 2015 05
Sun, December 06, 2015 06
Sun, December 13, 2015 07
M T W T F S S
 
 
 
 
 
 
1
 
2
 
3
 
4
 
5
 
6
 
7
 
8
 
9
 
10
 
11
 
12
 
13
 
14
 
15
 
16
 
17
 
18
 
19
 
20
 
21
 
22
 
23
 
24
 
25
 
26
 
27
 
28
 
29
 
30
 
31