03

Date: 
Sunday, November 20, 2016 - 13:00 to 14:45
Room: 
Large Classroom

tribeca chunk 1 P1250451

tribeca chunk 4 P1250452

Student should bring: 

nagado bachi (usually larger diameter, harder "kashi" wood)
earplugs

Class syllabus: 

welcome
- introductions

welcome

warmup

stance

grip

strike
- 16's Drill for med strike
- "pulling rope" to coordinate whole body
- 50 large hits each hand

Tribeca part 4 review
- how to hit powerful don of otsuri

Tribeca part 1
- "chi su dogoda n go n"

Teacher(s): 
Kris Bergstrom
Attendance: 
Barbara Baker
Greg Ling
Takako Taketa
Images: 

Classes in this Course

Date Title
Sun, November 06, 2016 01
Sun, November 13, 2016 02
Sun, November 20, 2016 03
Sun, November 27, 2016 04
Sun, December 04, 2016 05
Sun, December 11, 2016 06
Sun, December 18, 2016 07
Sun, January 08, 2017 08 - coach
Sun, January 15, 2017 09 - coach
Sun, January 22, 2017 10 - coach
Sun, January 29, 2017 11 - coach
Sun, February 05, 2017 12 - PEAC