Course:
Date:
Thursday, June 2, 2022 - 20:00 to 21:45
Student should bring:
Chudaiko Bachi
Class syllabus:
Aisatsu
Stretch
Wrist
2-minute Wrist Drill - intense
Elbow Strike
2-minute Elbow Drill - intense
Whole Arm Strike - Simultaneous
2-minute Whole Arm Simultaneous
Whole Arm Strike - Individual
32 Individual Strikes using Rotational Body work
32 Individual Strikes using the Wave
4-8-16-32
Repeated 8 times
-4 same tempo
-4 speeding up
Oroshi
https://youtu.be/PL0d0IHgsHA
Explanation of the concept
-> as a technique checker
Follow Fred (on a chudaiko)
Identify your weakest point
Practice transitions
Repeat
Individual practice time
Practice in rows
Aisatsu
Teacher(s):
Fred Visaya
Attendance:
Adrian Carrera
Angelina Vuong
Barbara Baker
Charles Curcuruto
Dayna Lemieux
Junko Maekawa
Lauren Lee
Mei-Ling Laures
Miye Nakashima
Mitsue Kajikawa
Nicole Nguyen
Sara Lemieux
Sarah Gilbert
Sonoma Saito
Vanessa Yee
Victoria Do
Virginia Minami
Yuki Horikawa