03

Course: 
Date: 
Saturday, June 18, 2022 - 12:00 to 13:45
Room: 
Large Classroom
Student should bring: 

Chudaiko Bachi

Class syllabus: 

Aisatsu

Stretch

Set Up
2 Naname + 1 Hachijo = 1 Pod

NANAME
X-Form - https://youtu.be/MlD6naSYwf0
Slow -> Fast
-> 4-8-16-24

Yodan Drill - https://youtu.be/7qob63qwp64
ABAC on all orientations

YODAN
B/SuB - https://youtu.be/MN2Q9-PQzRQ

Turns - https://youtu.be/BGrREl-wv6g

-> 4 x B/SuB + 3 Turns (just feet)

Clean

Aisatsu

Teacher(s): 
Yuta Kato
Attendance: 
Aya Nakano
Katie Durnbaugh
Kim Masumi
Mei-Ling Laures
Mia Kuwabara
Minami Davies
Miye Nakashima
Nat Roman
Patrick James Cruz
Ryan Humphrey
Sakurako Shimizu
Sarah Gilbert
Sean Kobashigawa
Tish Une
Xilomin Salazar
Yoriko Lairson
Yuko Fukuda
Zion Une

Classes in this Course

Date Title
Sat, June 04, 2022 01
Sat, June 11, 2022 02
Sat, June 18, 2022 03
Sat, June 25, 2022 04
Sat, July 02, 2022 05
Sat, July 09, 2022 06
Sat, July 16, 2022 07
Sat, July 23, 2022 08
M T W T F S S
 
 
 
 
 
 
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18
 
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20
 
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22
 
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31