07

Aisatsu

Stretch

Set Up
-Hachijo Stands, Naname Stands

Warm Up
-4-8-16-24 on all sides with Hachijo folks on Ji

-Timing Drill (on Naname and Hachijo)
- Swing (alternating R LR L)
- Swing (double sticking R RL L)
- Triplets (alternating RLRLRL)
- Triplets (double sticking RRLLRR)

Yodan Uchi Review:
Body (with pointers to focus on)
**Partner System (pair up and find comments for each other)

3-3-4
-A in 3/4 x 2 + Turn
-C in 3/4 x 2 + Turn
-B in 3/4 x 2 + Turn
**Partner System (pair up and find comments for each other)

Clean

Aisatsu