Course:
Date:
Saturday, May 18, 2019 - 18:00 to 19:45
Room:
Large Classroom
Student should bring:
Nagado Bachi
Earplugs
Class syllabus:
Greeting
Stretches
4-8-16-32
1-minute drills
4-8-16-32
Video: https://youtu.be/Z2zuibPvmEQ
Don tsuku Dorotsuku Drill
don tsukudorotsuku x 4
dorotsuku x 4 (crescendo)
dokodokodokodokodokodokodokodon!
● = Don
・ = tsu
● ・・● ●・・x 4
● ●・・x4 (crescendo)
● ● ● ● ● ● ● ● ● ● ● ● ● ● ●
Video: https://youtu.be/AjoOcGdZxOU
M1-4
Review and Refine
M1-4 Extended
Reg/Reg/Ext
Video: https://youtu.be/aFBGaP0Q5wE
Arm Circles using M3 Ext
Video: https://youtu.be/g--MeZOqBwY
Review:
"Ka" Drill
Outside Rt
Outside Lt
Outside Both
Video: https://youtu.be/2-VTLm5XNTU
10-minutes alone
Clean
Greeting
Teacher(s):
Yuta Kato
Attendance:
Emily Lui
Ken Tran
Kevin Man
Mimi Nichols
Miyoko Iijima