03

Date: 
Friday, April 15, 2022 - 16:30 to 17:30
Room: 
Small Classroom
Student should bring: 

Chudaiko Bachi

Class syllabus: 

Aisatsu

Stretch

1 Minute Drills
Wrist, Elbow, Arm

Right Arm / Left Arm UP DOWN Listening Exercise
(Like Red Flag White Flag -- 赤あげて、白下げないで、etc...)

4-8-16 (x4, while switching to different location each round)

Kuchi Shoga Review
Dorotsuku (x4)

Dokokara (x4)
Karadoko (x4)

Dokokara (x4) -> Karadoko (x4)

BACHI DROP COUNT: 7

Clean

Aisatsu

Teacher(s): 
Masaharu Miyano
Attendance: 
Ann Terai
Kai Matsukuma
Ivy Hata
Shogo Ichiroku
Yuriko Ichiroku
Jadon Pulido
Ryder Lemieux-Nakano
Shohei Lim

Classes in this Course

Date Title
Fri, April 01, 2022 01
Fri, April 08, 2022 02
Fri, April 15, 2022 03
Fri, April 22, 2022 04
Fri, April 29, 2022 05
Fri, May 06, 2022 06
Fri, May 13, 2022 07 - Fred Coach
Fri, May 20, 2022 08
M T W T F S S
 
 
 
 
 
 
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