Course:
Date:
Wednesday, October 18, 2023 - 16:00 to 16:45
Room:
Large Classroom
Student should bring:
Chudaiko Bachi
Class syllabus:
Aisatsu
Instructor: Douzo
Everyone: Yoroshiku Onegai Shimasu
Stretch
20 Jumping Jacks
Review
- "Kamaete!"
- Wrist, Elbow Warmup
*NEW* Arm strikes
- 1/2/3/4 Flow
Copycat
Clean
Aisatsu
Instructor: Doumo
Everyone: Arigatou Gozai Mashita
Teacher(s):
Masaharu Miyano
Doug Sakamoto
Attendance:
Chonny McCartney
Colin Inada
Elliot Lo
Joseph Wodnicki
Kyrie Arakawa
Sera Thai
Tate Kurata