Chudaiko Bachi
Aisatsu
Stretch
Omiyage
Run Through
Fundamentals (Kamaete, Wrists, Elbows, Arms)
Run Through
Kiai after River & during A (x4)
Clean Up
Aisatsu
| Date | Title |
|---|---|
| Tue, September 03, 2024 | 01 |
| Thu, September 05, 2024 | 02 |
| Tue, September 10, 2024 | 03 |
| Thu, September 12, 2024 | 04 |
| Tue, September 17, 2024 | 05 |
| Thu, September 19, 2024 | 06 |
| Tue, September 24, 2024 | 07 |
| Thu, September 26, 2024 | 08 |
| Tue, October 01, 2024 | 09 |
| Thu, October 03, 2024 | 10 |
| Tue, October 08, 2024 | 11 |
| Thu, October 10, 2024 | 12 |
| Tue, October 15, 2024 | 13 |
| Thu, October 17, 2024 | 14 |
| Tue, October 22, 2024 | 15 |
| Thu, October 24, 2024 | 16 |
| Tue, October 29, 2024 | 17 |
| Thu, October 31, 2024 | 18 |
| Tue, November 05, 2024 | 19 |
| Thu, November 07, 2024 | NO Class |
| Tue, November 12, 2024 | 20 |
| Thu, November 14, 2024 | 21 |
| Tue, November 19, 2024 | 22 |
| Thu, November 21, 2024 | 23 |
| Tue, November 26, 2024 | 24 |
| Thu, November 28, 2024 | NO Class / Thanksgiving |
| Tue, December 03, 2024 | 25 |
| Thu, December 05, 2024 | 26 |
| Tue, December 10, 2024 | 27 |
| Thu, December 12, 2024 | 28 |