Date:
Wednesday, November 12, 2014 - 18:00 to 19:45
Room:
Large Classroom
Student should bring:
Nagado Bachi
Earplugs
Class syllabus:
Aisatsu
Stretch
1-minute Drills
Wrist (32)
Elbow (16)
Arm (8)
Whole Body - Individual Strikes (4)
4-8-16-32 Drill
Dokonkosukosuko
practice:
tsuKotsuKotsuKotsuKo -> suKosuKosuKosuKo
Dokonkosukosuko x 2
Dokonko x 4
Ka Drills
Beta - Dokokara Ka Drill
Naname - Yuta's Ka Drill
Clean
Aisatsu
Teacher(s):
Yuta Kato
Attendance:
Linda Moriyama
Steve M Moriyama
Debra Kawahara
Kenni Kawahara
Jeffrey Higa
Doreen Haramoto