04

Course: 
Naname Form: Hondaiko (GR08)
Date: 
Thursday, July 9, 2015 - 12:00 to 12:45
Room: 
Large Classroom
Student should bring: 

Nagado Bachi
Earplugs

Class syllabus: 

Aisatsu

Warmup: 4-8-16-32
Bounce Bounce Bounce! - hit center, back each strike with the body
1-minute Drills - elbows, simultaneous arm
Individual Strikes x 32
4-8-16-32

M1~4 Review
Review M1-4
M2 - Left arm extension and prep during dagadadda
M3 - Both arms out for pose, prep during dagadadda

Clean, Aisatsu

Teacher(s): 
Yuta Kato
Attendance: 
Cyndi Mayeda
Desmond Tamaki
Eri Williams
Hiromi Sugino
Hiromi Taya
Susie Nishiya
Tina Inase

Classes in this Course

Date Title
Tue, June 30, 2015 01
Thu, July 02, 2015 02
Wed, July 08, 2015 03
Thu, July 09, 2015 04
Tue, July 14, 2015 05
Thu, July 16, 2015 06
Wed, July 22, 2015 07
Thu, July 23, 2015 08
Tue, July 28, 2015 09
Thu, July 30, 2015 10
Thu, August 06, 2015 12
Tue, August 11, 2015 13
Thu, August 13, 2015 14
Wed, August 19, 2015 15
Tue, August 25, 2015 16
Thu, August 27, 2015 17
Wed, September 02, 2015 18
Thu, September 03, 2015 19
Wed, September 09, 2015 20
Thu, September 10, 2015 21
Tue, September 15, 2015 22
Thu, September 17, 2015 23
Wed, September 23, 2015 24

December

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