Date:
Friday, May 19, 2017 - 18:00 to 19:45
Room:
Large Classroom
Student should bring:
Nagado Bachi
Earplugs
Class syllabus:
Greeting
Stretches
Hi Jen!
https://youtu.be/8izAhh8JkC4
1-minute Drills
1-minute drills
4-8-16-32 (Arm Individual - Arm Simultaneous - Elbow - Wrist)
https://youtu.be/RaAR-N77ft8
Review
- don tsuku doro tsuku drill - don tsuku doro tsuku x 4 - https://youtu.be/NAMYg8xN6O0
- Matsuri - M1-M4 + M3.5 (NEW! Dokon - raka Kon Don Karakakka) - https://youtu.be/LPsXbvF05P4
- Arm circles using M3 Extended - https://youtu.be/49bolCgBM3M
- Arm points using M3 Extended - https://youtu.be/K-1LOY-LK4k
- Ka Drill - outside - https://youtu.be/Q4kHBWUguDM
- Ka Drill - inside - https://youtu.be/-z62Oz4myjI, https://youtu.be/27UErDOtYB0
10-minutes alone
Greeting
Stretches
Teacher(s):
Yuta Kato
Attendance:
Kelly Nakamura
Krystal Young
Images:
