Own Hachijo Bachi
Aisatsu
Stretch
Warm Up
Shitauchi
- Yuukichi
- Shabataki
- Honbataki
Uwauchi
-HP1-5 on all Shitauchi x 4 (w/ending)
Drill of the Day
Vary HP 1-4 by adding a "Su" anywhere and quite often
Exploration of the Day
Using HP1-5, express the color of:
- Red
- Blue
- Yellow
- Green
Put them in your own order and practice
Wendy and Rassi play in front of everyone
-we didn't get to...
Solo Development
Create Unique pattern and sticking that is to become a part of your faster solo section
- Recommended 2 x 8-counts
- Show to class
Fun!
Mawashi Uchi - everyone cheer on
Homework
Start working on Story sheet or something similar
-try to have draft done by 2nd week
-completed by 4th week
Watch one video from list and write something about it
Clean
Aisatsu
http://park18.wakwak.com/~kitamada/index.html
http://www.tonymcnicol.com/blog/archives/Hachijojima2.pdf
http://www.youtube.com/watch?v=q22isj-plz4
http://www.youtube.com/watch?v=Iw95-tz0Grk
http://www.youtube.com/watch?v=XWYt8-h4vqo
http://www.youtube.com/watch?v=-F0sWqwXM8I
http://www.youtube.com/watch?v=dtslrJwSJjM
http://www.youtube.com/watch?v=UBUocYqMwqM
http://www.youtube.com/watch?v=UW_Foe0vXyQ
http://www.youtube.com/watch?v=TMhkqV4SNQM
http://www.youtube.com/watch?v=TtlTmmoOCX0
http://www.youtube.com/watch?v=Xr9LFEaMqn4
http://www.youtube.com/watch?v=ySVD0ih5Qlk&feature=c4-overview&list=UUV4...
http://www.youtube.com/watch?v=C5Uw0MAO9RQ
http://www.youtube.com/watch?v=WaX6j37EP5k