04

Date: 
Thursday, June 8, 2023 - 20:00 to 21:45
Room: 
Small Classroom
Student should bring: 

Nagado Bachi

Class syllabus: 

Aisatsu

Stretch

Set Up

1-minute drills on left side
-Wrist
-Elbow
-Whole Arm (Ind) -> Whole Body
-Whole Arm (Sim)

4-8-16-24

X-Form
Right - down/up
Left - down/up
-> Together R R L L
-> 4-8-16-24
https://youtu.be/MlD6naSYwf0

Yodan Prep AB Drill
Rt Side
X-Form (Rt leading)
https://youtu.be/7qob63qwp64

Nidan Uchi Set Up
B/SuB

Clean

Aisatsu

Teacher(s): 
Yuta Kato
Attendance: 
Ashley Bucher
Atsuko Toba
Christine Elegino
Christine Hum
Jon Hum
Joseph Lamando
Kim Lan Vo
Miye Nakashima
Shay Suban
Images: 

Classes in this Course

Date Title
Thu, May 11, 2023 01
Thu, May 18, 2023 02
Thu, May 25, 2023 03
Thu, June 08, 2023 04
Thu, June 15, 2023 05
Thu, June 22, 2023 06
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