02

Date: 
Thursday, June 2, 2022 - 18:15 to 19:45
Room: 
Large Classroom
Student should bring: 

Chudaiko Bachi

Class syllabus: 

Aisatsu

Stretch

Warm Up
1-minute Drills (Wrists, Elbow, Arms) + 32 Individual Strikes + 4-8-16-32
Right-handed, Left-handed

Yodan Uchi
Blossom
Practice Right-handed SLOW turns: ● - ● ● | - ● ● -
Practice all A / B / C positions, and strike pose in between

Practice Left-handed SLOW turns
Practice with both pods (6 people)

Rotate/Practice all six spots

Clean

Aisatsu

Teacher(s): 
Masaharu Miyano
Attendance: 
Alena Yick
Alyson Yick
Kenneth McQuiston
Rhys Ota
Sui Sakai
Youji Shiraishi
Yuka Hida

Classes in this Course

Date Title
Tue, May 31, 2022 01
Thu, June 02, 2022 02
Tue, June 07, 2022 03 - Fred Coach
Thu, June 09, 2022 04
Tue, June 14, 2022 05
Thu, June 16, 2022 06
Tue, June 21, 2022 07
Thu, June 23, 2022 08
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