Course:
Date:
Thursday, October 5, 2023 - 18:15 to 19:45
Room:
Large Classroom
Student should bring:
Chudaiko Bachi
Class syllabus:
Aisatsu
Stretch
Warm Up
Setup: Two Yodan sets, and two Naname (Left)
Everyone on a spot where they can see themselves in mirror
- If Yodan spot: 4-8-16-24 on all 3 orientations
- If Naname, left-handed 4-8-16-24 (x3)
Yodan Uchi
Body 1 Review
- A, 8, C, B
- T1 (T(reg) + T(arm circle) → Turn → Rotate) https://youtu.be/IvXCde3H01Q
Body 2
- A, 8, C, B
- NEW! T2 (T(reg) + T(split))
Clean Up
Aisatsu
Teacher(s):
Masaharu Miyano
Attendance:
Drew Kato
Jacqueline Galang
Jillian Galang
Kyle Tokunaga
Max Yeh
Shota Yoshikawa