02

Date: 
Friday, March 17, 2023 - 17:00 to 18:00
Room: 
Large Classroom
Student should bring: 

Chudaiko Bachi

Class syllabus: 

Aisatsu

Stretch

Beta
30sec Drills
- Kamaete!
- Wrists
- Elbows
- Arms

4-8-16 (x4) with switching spots

Dokokara Drill
A | ● ● x x |
B | x x ● ● |

A (x4), B (x4)
A (x2), B (x2) [x2]
A (x1), B (x1) [x4]

Clean

Aisatsu

Teacher(s): 
Masaharu Miyano
Attendance: 
Anne Okada
Hinata Lim
Issa Saito
Shohei Lim

Classes in this Course

Date Title
Fri, March 10, 2023 01
Fri, March 17, 2023 02
Fri, March 24, 2023 03
Fri, March 31, 2023 04
Fri, April 07, 2023 05
Fri, April 14, 2023 06
Fri, April 21, 2023 07
Fri, April 28, 2023 08
Fri, May 05, 2023 09
Fri, May 12, 2023 10
Fri, May 19, 2023 11
Fri, May 26, 2023 No Class
Fri, June 02, 2023 12
Fri, June 09, 2023 13
Fri, June 16, 2023 14
Fri, June 23, 2023 15
Fri, June 30, 2023 16
M T W T F S S
 
 
 
 
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