Course:
Date:
Friday, March 1, 2024 - 17:00 to 18:00
Room:
Large Classroom
Student should bring:
Chudaiko Bachi
Class syllabus:
Aisatsu
Stretch
Naname Fundamentals
30sec Drills (Kamaete, Wrists, Elbows, Arms)
"Dokokara" Technique Focus
- One hand (R/L) at a time, Don Ka
- Two hands, Dokokara
- 4-8-16 (Dokokara)
- Slow to fast (Dokokara)
Korekara Review
Bridge Clean Up: Prep arms when kiai "Ha!"
Clean
Aisatsu
Teacher(s):
Doug Sakamoto
Attendance:
Anne Okada
Margaux Fukuda-Lemieux
Phoenix Fukuda-Lemieux
Ryder Lemieux-Nakano