07

Date: 
Friday, March 1, 2024 - 17:00 to 18:00
Room: 
Large Classroom
Student should bring: 

Chudaiko Bachi

Class syllabus: 

Aisatsu

Stretch

Naname Fundamentals
30sec Drills (Kamaete, Wrists, Elbows, Arms)

"Dokokara" Technique Focus
- One hand (R/L) at a time, Don Ka
- Two hands, Dokokara
- 4-8-16 (Dokokara)
- Slow to fast (Dokokara)

Korekara Review
Bridge Clean Up: Prep arms when kiai "Ha!"

Clean

Aisatsu

Teacher(s): 
Doug Sakamoto
Attendance: 
Anne Okada
Margaux Fukuda-Lemieux
Phoenix Fukuda-Lemieux
Ryder Lemieux-Nakano

Classes in this Course

Date Title
Fri, January 19, 2024 01
Fri, January 26, 2024 02
Fri, February 02, 2024 03
Fri, February 09, 2024 04
Fri, February 16, 2024 05
Fri, February 23, 2024 06
Fri, March 01, 2024 07
Fri, March 08, 2024 08
Fri, March 15, 2024 09
Fri, March 22, 2024 10
Fri, March 29, 2024 11 -- No Class
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