Date:
Monday, September 18, 2023 - 20:00 to 21:45
Room:
Small Classroom
Student should bring:
nagado bachi (usually larger diameter, harder "kashi" wood)
earplugs
Class syllabus:
Aisatsu
Stretch
Set-up: Beta
Review Basics
- Wrists, Elbows, Arms (45min)
Drills
- 4, 8, 16, 32 (x8, speed up during last four)
- LEARN "Bridge" (x8, count back in btwn reps, speed up during last four)
Clean up
Aisatsu
Teacher(s):
Masaharu Miyano