04

Date: 
Thursday, March 9, 2017 - 18:00 to 19:45
Room: 
Small Classroom

Student should bring: 

nagado bachi (usually larger diameter, harder "kashi" wood)
earplugs

Class syllabus: 

welcome

warmup

stance

grip
- 100 hits each hand x2
- 100 hits alternating, each hand leading

large strike
- 4

loud v soft
- fundamentals
- doro tsuku practice
- gradual speed up
- repeat

A, B, C, D review

teach E

Oroshi

practice

ender: AA BB CC DD EE Oroshi

closing

Teacher(s): 
Kris Bergstrom
Attendance: 
Ambrose James
Mina Tsukeda
Naomi Nishi
Images: 

Classes in this Course

Date Title
Thu, February 09, 2017 01
Thu, February 16, 2017 no class
Thu, February 23, 2017 02
Thu, March 02, 2017 03
Thu, March 09, 2017 04
Thu, March 16, 2017 05
Thu, March 23, 2017 06
Thu, March 30, 2017 07
Thu, April 06, 2017 08 - coach
Thu, April 13, 2017 09 - coach
Thu, April 20, 2017 10 - coach
Thu, April 27, 2017 11 - coach
Thu, May 04, 2017 12 - PEAC
M T W T F S S
 
 
 
 
1
 
2
 
3
 
4
 
5
 
6
 
7
 
8
 
9
 
10
 
11
 
12
 
13
 
14
 
15
 
16
 
17
 
18
 
19
 
20
 
21
 
22
 
23
 
24
 
25
 
26
 
27
 
28
 
29
 
30
 
31