08 Coach

Date: 
Friday, May 26, 2017 - 16:30 to 17:15
Room: 
Large Classroom
Student should bring: 

nagado bachi (usually larger diameter, harder "kashi" wood)
earplugs

Class syllabus: 

STRETCH
- neck
- shoulders
- arms for.
- arms back.
- lean left
- lean right
- hula hips
- hamstring center
- ham. right
- ham. left
- ham. center
- nose to toes
- straight legs (5 sec)
- ouma wrists
- 5 pushups
- azarashi
- child pose
- jumping jacks

prep drums, stance spots

1 min free drumming
30 sec loud, 30 sec soft

STRIKES
- R only (hitting center)
- L only
- "choose your own adventure" for stickers

SYMBOLS
- don
- tsu
- ka
- combo (alternating hands) (tsu don ka don)
- combo with 8th notes (connector) (ka ka dokodon)
- combo 3 (tsuku tsuku don don)
- combo 4 (kara kara don)

M1-4
- review individual rhythms
- combine
- M5 (silent until otsuri)

aisatsu

Teacher(s): 
Kris Bergstrom
Attendance: 
Chase Tokunaga
Enishi Akutsu
Kyle Tokunaga
Mizuho Machida
Momoko Toba

Classes in this Course

Date Title
Fri, April 07, 2017 01
Fri, April 14, 2017 02
Fri, April 21, 2017 03
Fri, April 28, 2017 04
Fri, May 05, 2017 05
Fri, May 12, 2017 06
Fri, May 19, 2017 07
Fri, May 26, 2017 08 Coach
Fri, June 02, 2017 09 Coach
Fri, June 09, 2017 10 Coach
Fri, June 16, 2017 11 Coach
Fri, June 23, 2017 12 PEAC
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