Date:
Saturday, October 1, 2016 - 11:00 to 12:45
Room:
Large Classroom
Student should bring:
All bachi!
Earplugs
Class syllabus:
Aisatsu
Stretch
-12 push ups
-2 min plank
-30 sec side plank each side
Beta
2-3-4-minute drills
4-8-16-32
Dorotsuku using 4-8-16-32
AllOne Practice on Dorotsuku
Naname
Ka Drill Outside (R, L, Both)
Ka Drill Inside (R, L, Both)
10 minutes alone
Clean
Aisatsu
Teacher(s):
Yuta Kato
Attendance:
Aki Imai
Courtney Mikamo
Dina Aubrey
Ernest Ruckman
Ethan Hayashida
Jacob Gorelik
Kiko Fujita
Koji Kitagawa
Maria Gordon
Rylie Akahiji
Sasen Cain
Sean Kobashigawa