05

Date: 
Thursday, May 12, 2022 - 12:00 to 12:30
Student should bring: 

Odaiko Bachi

Class syllabus: 

Aisatsu

Wrist
-Hybrid Grip
Note from today:
-try to settle into your roll just like you would for meditation and yoga

Elbows
Notes from today:
-打ち込む!

Whole Arm Individual - Rotational
Notes from today:
-Chest + Shoulder + Elbow seems attached, needs to be delay to feel the pull

Whole Arm Individual - Wave
-Don't lean one way or another, keep center of gravity in the same place

Whole Arm Simultaneous
Notes from today:
-Good but work on the Individuals more to get the body to understand the stretch

Aisatsu

Teacher(s): 
Yuta Kato
Attendance: 
Emi Kawase

Classes in this Course

Date Title
Thu, April 14, 2022 01
Thu, April 21, 2022 02
Thu, April 28, 2022 03
Thu, May 05, 2022 04
Thu, May 12, 2022 05
Thu, May 19, 2022 06
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