01

Date: 
Thursday, January 18, 2024 - 19:00 to 20:45
Room: 
Large Classroom
Student should bring: 

Chudaiko Bachi

Class syllabus: 

Aisatsu

Stretch
Happy New Year!

Team Meeting
- Goals
- Leadership
- Membership

Beta Fundamentals
1min Drills
- Wrists, Elbows, Arms (using force of gravity)

Dokokara Ka Drill
- Wrist and body positioning
- four (1x), two (2x), one (4x), 3/4 (4x)

Clean Up

Aisatsu

Teacher(s): 
Masaharu Miyano
Alex Ito
Attendance: 
Diane Fujimori
Patsy Matsushita
Sharon Hayashi

Classes in this Course

Date Title
Thu, January 18, 2024 01
Thu, January 25, 2024 02
Thu, February 01, 2024 03
Thu, February 08, 2024 04
Thu, February 15, 2024 05 - Alex
Thu, February 22, 2024 06
Thu, February 29, 2024 07
Thu, March 07, 2024 08
Thu, March 14, 2024 09
Thu, March 21, 2024 10
Thu, March 28, 2024 11
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