06.21

Date: 
Friday, June 21, 2024 - 19:00 to 21:00
Room: 
Small Classroom
Student should bring: 

nagado bachi (usually larger diameter, harder "kashi" wood)
earplugs

Class syllabus: 

Aisatsu

Stretch

Set Up
6 Naname + 4 Sh/Ok

OMIYAGE
Stretchy Drill
Naname: Stretchy Drill
Sh/Ok: Horsebeat
→2 minutes x 2 sets per team

Transition
Intro → A

A-extended - https://youtu.be/hz_hWuY1rDI

Shime/Oke
A → A-extended Ji

Run Through
Long Kiai
Short Kiai
Intro x 4
A x 2
Aext x 2

Clean

Aisatsu

Teacher(s): 
Yuta Kato
Attendance: 
Atsuko Toba
Kazue Lacey
Junko Maekawa
Maxine Amondo
Momoko Toba
Nina Ota
Ruth Kelsey
Val Chang-Buhlert

Classes in this Course

Date Title
Fri, June 07, 2024 06.07
Fri, June 14, 2024 06.14
Fri, June 21, 2024 06.21
Fri, June 28, 2024 06.28
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