Course:
Date:
Tuesday, July 17, 2018 - 15:00 to 16:00
Room:
Large Classroom
Student should bring:
nagado bachi (usually larger diameter, harder "kashi" wood)
earplugs
Class syllabus:
5 minute - Spinning (ManMan)
- spotting
- think about propelling upward - lengthen spine
- tightening core muscle - or think more in details about how to utilize and strengthen the core muscle
10 minute - Fue (Yuta)
-Yatai first 2 lines
- - hit and release practice in detail
20 min - Fundamentals (Yuta)
-Double strokes
- - Wrist
- - Finger Pull
- - Finger Resistance
- - No finger
20 min - Breath (ManMan)
- using the calm app breathing guide
- follow the breath in - hold - breath out
- approach the breathing cycles like wave
- allow the drumming to respond to the breathing
- practice reciprocal breathing with partner
Attendance:
Yeeman Mui
Yuta Kato
Images:
