Course:
Date:
Friday, March 31, 2023 - 18:00 to 18:45
Room:
Small Classroom
Student should bring:
Shime Bachi
Class syllabus:
Aisatsu
Stretch
Warm Up - Beta
1min drills
- Wrists
- Elbows
- Arms
4-8-16-32
Doro Tsuku
Right strike: Don tsu
Left strike: Don tsu
Both combined: Dorotsuku
4-8-16 ~Dorotsuku Ver.~
Clean
Aisatsu
Teacher(s):
Masaharu Miyano
Attendance:
Akira Akutsu
Chase Tokunaga
Enishi Akutsu
Ken Kashiwamura
Kotaro Fujita
Kyle Tokunaga
Momoko Toba
Ounosuke Tsukakoshi