Date:
Friday, September 18, 2015 - 18:00 to 19:45
Room:
Large Classroom
Student should bring:
Nagado Bachi
Class syllabus:
Aisatsu
Stretch
-talk about recent Hachijo trip
-what we are going to do today
Setup
Warm Up
Shitauchi practice while Yuta Solos
Practice Drill on all Shitauchi x 4 times each
Honbataki
Alone time 2 minutes at 3-4 different speeds
Solo practice as Group
-Establish
-Body (HP, HPfree)
-Song
-Body (HPfree)
-Song II
-Short Body
-Speed Up
-Body (HP, HPfree)
-End
10 minutes alone time
Recital
Pair up - Uwa and Shita-uchi
Wrap Up
My Hachijo Story
Talk about Hachijo Aikoukai
Hachijo Trips!
Clean
Aisatsu
Teacher(s):
Yuta Kato
Attendance:
Alan Ng
Doreen Haramoto
Debbie Pepper
Debora Shintaku
Michi Hirose
Shino Kokubu
Wendy Kitagawa Higa