06

Date: 
Saturday, March 25, 2023 - 12:00 to 13:45
Room: 
Small Classroom
Student should bring: 

Chudaiko Bachi

Class syllabus: 

Aisatsu

Stretch
Torrance BunkaSai performance opportunity: 4/15 (Sat) 11:15AM
- Joint Rehearsal w/ LA Miyake Kai: 4/9 (Sun) 12-1pm

Junko, Michi, Minami, Yoriko available?
- Yoriko yes
- Michi yes, but returns from Japan days before
- Junko and Minami no

Mawashi-Uchi
Warmup with Mawashi-Uchi Practice Structure
- Three teams of 3: Soloist 1, Soloist 2, and Shitauchi Player
- Fuchi Entrance: 4-8-16-16 with Ka Ka Ka
Reference Video: https://youtu.be/T1RwS2Xu7mc

Last Class -- focus on "energy" and "team-work" of mawashi-uchi
- Think of baseball (anyone watch World Baseball Classic!?), and we don't want to lose momentum or excitement that's built within an inning
- Uwauchi are the batters, Shitauchi is the crowd (energy keeps increasing)

Self Practice

"Energy"
2min Solo Practice (in teams)
- One side keep shitauchi, but increase volume every 30 sec (4 levels of energy)
- Uwauchi to keep building energy, sprint through the end!

"Team-work"
Nonstop Shitauchi
- Switching Shitauchi players when burnt out
- Maintain energy when switching

Final Mawashi-Uchi
Practice Mawashi-Uchi in teams of five and show each other!
- Team Waves: Nami, Stacey, Daniel, Junko, Wendy (Video: https://youtu.be/u4E6TXIB6SE)
- Team Yama: Yoriko, Eri, Masa, Kara, Michi (Video: https://youtu.be/yBt-q-7uHgU)

Clean

Aisatsu

Teacher(s): 
Masaharu Miyano
Attendance: 
Daniel Olsen
Eri Williams
Junko Maekawa
Kara Drapala
Michi Hirose
Minami Davies
Stacey Nakasone
Wendy Ito
Yoriko Lairson
Images: 

Classes in this Course

Date Title
Sat, February 11, 2023 01
Sat, February 18, 2023 NO CLASS -- 2/18
Sat, February 25, 2023 02
Sat, March 04, 2023 03
Sat, March 11, 2023 04
Sat, March 18, 2023 05
Sat, March 25, 2023 06
M T W T F S S
 
 
1
 
2
 
3
 
4
 
5
 
6
 
7
 
8
 
9
 
10
 
11
 
12
 
13
 
14
 
15
 
16
 
17
 
18
 
19
 
20
 
21
 
22
 
23
 
24
 
25
 
26
 
27
 
28
 
29
 
30
 
31